As we age, the risks of harm from substances can change due to the changes in our body, life transitions and losses. It is important to keep this in mind before drinking alcohol.
Considerations for Older Adults
For the aging population, alcohol can affect you differently.
- As you get older, your body processes alcohol slower, so you might feel its effects more and for longer.
- Some medications can mix badly with alcohol.
- Alcohol slows down your brain and body, making you react slower, which can lead to falls and injuries.
- Alcohol can make physical or mental health issues worse.
- Alcohol can increase the chance of developing new health issues.
Long Term Effects of Alcohol
- It can increase the risk of certain brain conditions, like alcohol related dementia
- It can make it harder for your body to absorb nutrients
- It can cause tingling or numbness in the hands and feet
- It can cause shaking or tremors
There are other considerations, like how substance use can be connected to big life changes and feelings. Some people may use alcohol or other substances to help them manage these feelings which can lead to harms.
Signs of Alcohol Problems
In some cases, older adults may feel that alcohol is causing problems in their lives. Some signs of alcohol problems are:
- Problems with sleep
- Stomach problems or a lack of desire to eat
- Problems in relationships
- Not feeling interested in things you usually enjoy
- Trying to cover up the truth about drinking
Other signs of problems could be withdrawal symptoms. These signs
may look like:
- Racing pulse
- Tremors
- Agitation
Signs of alcohol use problems and signs of medication use problems can look the same. If you see some of these signs in a friend or loved one, suggest the person talk to their doctor about the problems they might be experiencing.
For questions you can ask yourself if you think you have an alcohol problem: Alcohol Use in Older Adults | CAMH